Shawn McDonald

Coaching Style

Fun meets challenging. We’ll have fun, hold each other accountable, and when time, get the smoke.

why do you gather?

hat’s better than meeting new friends and celebrating movement? Never forgetting we get to move and to motivate each other. 

Guilty Pleasure

Trader Joe’s Scandinavian Swimmers or Ice Cream with extra fudge. 

Favorite Book

Can’t Hurt Me

Celebrity Crush

David Goggins