Coaching Style

Creating an environment where you don’t feel intimidated and walk out the door feeling strong, confident, and empowered. 

why do you gather?

Community makes life so much better. Moving together with like minded people makes exercise feel less like a chore and more of something you actually want to do. 

Guilty Pleasure

Psychoanalyzing trashy reality TV and collecting smiskis 

Favorite Book

The Alchemist by Paulo Coelho and The Body by Bill Bryson 

Celebrity Crush

Giveon